7 Steps to Alleviating Election Anxiety

David Adams

R&I – FS

In the trying times that many here and else where are feeling it is important to remember your health.

If you feel disorented today taking a step back can help.

The physical and psychological symptoms of anxiety, such as feeling tense or having trouble concentrating, can be so uncomfortable that they cause behavioral changes.

How might these components play out in, say, a Presidential election?

Article URL : https://www.psychiatrictimes.com/view/7-steps-alleviating-election-anxiety

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