Kim Kardashian, Meghan Trainor, Simon Cowell and more celebrities spent 2022 showing off their slimmed down figures.
Many stars joined them in changing up their diet and exercise plans. From eating healthy to working out multiple times a day, celebrities kept up with their routines throughout the year.
Fox News Digital spoke to weight loss surgeon Dr. Michael Feiz, who explained what kind of weight loss is “healthy and sustainable.”